How many calories are in caldo de pollo with rice?
Chicken Vegetable Soup With Rice, Mexican Style (Sopa / Caldo De Pollo) (1 cup) contains 25g total carbs, 22.1g net carbs, 3.4g fat, 12.4g protein, and 182 calories.
Caldo de Pollo Health Benefits
Like any other chicken soup, Caldo de Pollo is one of the healthiest dishes you can enjoy when you have a cold or on regular winter nights. It's loaded with nutritious vegetables and chicken. So, you'll get plenty of fiber, protein, potassium, beta carotene, and antioxidants.
| 344 | Calories |
|---|---|
| 15g | Fat |
| 21g | Carbs |
| 30g | Protein |
Chicken Rice Soup (1 cup) contains 7.2g total carbs, 6.4g net carbs, 1.9g fat, 3.5g protein, and 60 calories.
There are 666 calories in 1 serving of Caldo de pollo con arroz.
Chicken Vegetable Soup With Rice, Mexican Style (Sopa / Caldo De Pollo) (1 cup) contains 25g total carbs, 22.1g net carbs, 3.4g fat, 12.4g protein, and 182 calories.
Low in Calories and Fat: Caldo de res is relatively low in calories and fat compared to other Mexican dishes. A typical serving of caldo de res contains around 200-300 calories and 5-10 grams of fat.
| 234 | Calories |
|---|---|
| 6g | Fat |
| 26g | Carbs |
| 22g | Protein |
Honestly Arroz Caldo is a relatively healthy dish. Although it's not low on carbs if you follow a diet like keto, it is loaded with immune boosting ingredients like turmeric and ginger, and it's low in fat other than the chicken.
Casero Caldo De Res (1 cup) contains 84g total carbs, 83g net carbs, 6g fat, 6g protein, and 325 calories.
How many calories in a full plate of chicken and rice?
There are 575 calories in 1 serving of chicken breast and rice.
Consumption of clear chicken soup will also make sure that you are getting your required dose of healthy fibres, which will only facilitate weight loss. This low-fat option is quite low in calories as well, so you don't have to worry about the calorie load.
A typical bowl of white rice and chicken will contain around 400 to 500 calories. This includes the calories from the chicken, which is usually about 150 to 200 calories for one cup.
Caldo de pollo is a traditional Mexican soup made with chicken, vegetables, and broth. It is a healthy, nutritious meal that can be enjoyed by all. It is a great source of lean protein and contains vitamins and minerals.
Per Serving: 173 calories; calories from fat 22%; fat 4.2g; saturated fat 1.4g; mono fat 1.7g; poly fat 0.4g; protein 21.4g; carbohydrates 13g; fiber 3.6g; cholesterol 44mg; iron 3mg; sodium 412mg; calcium 73mg.
| Nutrients | Amount |
|---|---|
| Total Calories | 556 |
| Total Fat | 33 g |
| Saturated Fat | 8 g |
| Cholesterol | 94 mg |
| Food | Serving | Calories |
|---|---|---|
| Chicken Noodle Soup | 1 cup ( 248 g) | 62 cal |
| Chicken Stock | 1 cup ( 244 g) | 39 cal |
| Chicken Vegetable Soup | 1 cup ( 248 g) | 77 cal |
| Chicken with Rice Soup | 1 cup ( 243 g) | 58 cal |
There are 287 calories in 2 cups of Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res).
Calories: One cup of taco soup has 265 calories. Total fat: One cup of taco soup has 5 grams of total fat, which includes 2 grams of saturated fat and 0 grams of trans fat. Carbohydrates: One cup of taco soup has 39 grams of carbs, which includes 5 grams of fiber and 10 grams of sugar.
Caldo de res is made with beef bones and lots of vegetables, so is definitely good for you. Bones broth has many health benefits such as calcium, potassium, magnesium, and phosphorus. Marrow bones also provide Omega-3, vitamin A, vitamin K2, iron, manganese, selenium, and zinc among others.
Can chicken soup be healthy?
Chicken soup is a great source of healthy, easily digested calories, with heaps of added nutritional benefits.
Known to all, chicken is considered to be a great source of protein and amino acids that are really good for the growth of muscles and other tissues. Hence, a bowl of chicken soup can be a great addition in your daily diet.
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